Albuquerque: What Is Medical Massage?

Do you know what medical massage is? Many people do not. In fact, many people have never heard of medical massage until their doctor recommends it for pain control after an auto accident.  This article is to clarify what medical massage truly is.

Albuquerque Medical Massage: What Is Medical Massage?

Medical massage is massage with a purpose.  Medical massage is a therapeutic tool used to treat pain, stress, and body tensions. Medical massage can be used to improve flexibility and increase the range of motion people have in their body.  Physicians often prescribe medical massage after traumatic events, such as car accidents.  Medical massage is also prescribed to treat sports injuries, injuries that occur in the workplace, or to combat the effects of illness.  A specific form of medical massage that is used to treat pregnant women is called pre-natal massage.

Albuquerque: What Happens During A Medical Massage?

Medical massage is performed by a skilled massage therapist.  Massage therapists may be male or female.  The best massage therapists go through extensive training to learn bodywork techniques that safely and effectively alleviate pain. During a medical massage, your massage therapist will work specifically on the area that is experiencing or responsible for the pain: if you have lower back pain after a car accident, for example, your massage therapist will focus on your lower back.

There are a range of techniques that your Albuquerque massage therapist will use to address your pain. These techniques include but are not limited to Muscle Testing, Neuromuscular Therapy, Myofascial Release, Positional Release, Trigger Point Therapy, and Rehabilitative Stretching Procedures. Many massage therapists choose to specialize in one or more techniques. Your massage therapist will be happy to discuss their treatment choices with you. Their goal is the safe and effective treatment of your pain.

Do I Have To Be Naked For Medical Massage?

No. There is no requirement that you need to completely disrobe for medical massage. Every situation is different, but your massage therapist will always work to preserve your comfort and dignity. It is for this reason that your Albuquerque massage therapist will use a drape (similar to a sheet) to cover the parts of your body that aren’t being worked on during the treatment session.

Do I Have To See A Doctor To Receive Medical Massage?

Medical massage therapists often work closely with physicians. Doctors have the ability to diagnose medical conditions and prescribe appropriate treatments, such as medical massage. If you want your insurance to cover your medical massage treatment, it may require a doctor’s prescription. You can receive medical massage without a doctor’s prescription, and many people do, especially in cases of lingering or chronic back pain after an auto accident.

What Type of Results Can I Expect From Medical Massage?

Medical massage is results oriented. That means the goal is to alleviate your pain, improve your flexibility, and help you reach a state of optimum wellness. Medical massage works by encouraging the body’s natural healing mechanisms. You’ll feel better faster, and the results are long lasting. Best of all, medical massage is 100% natural and requires no dangerous prescription drugs.

Albuquerque Medical Massage Spotlight: How Massage Helps You Heal After A Car Accident

Many doctors recommend medical massage after a car accident. People who have tried Albuquerque medical massage after they’ve been involved in an auto accident have discovered that it is a safe, effective, all natural way to recover more quickly.  Why is medical massage so powerful?

It’s all about balance.  Our bodies are constantly trying to reach a state of ideal balance.  We’re happiest and we feel best when our lives are free from excess and want: it’s not good to eat too much, but you don’t want to starve yourself, either.  Working out 24/7 will surely traumatize your body, but never leaving the couch is a sure route to poor health.

Our muscles, joints, and internal organs are all striving to reach that same state of balance.  Muscles are meant to flex and relax, entering and leaving a state of tension to allow us to move.  Joints are meant to be flexible, allowing us to enjoy a full range of motion.  Our internal organs have complicated jobs to do: it is essential that they remain balanced in order to function.

The goal of medical massage is always to return the body to a state of balance.  Skilled Albuquerque body work experts (Albuquerque medical massage therapists) know the techniques to encourage your muscles – which often remain in a high state of tension after a car accident, unable to release or relax – to return to a state of balance.  When our muscles are perpetually flexed. tight, or knotted, they’re out of balance.  And when our muscles are out of balance, pain is the result.

Albuquerque medical massage brings the body back into balance.  It’s important not to overlook the value of bodywork on our emotional health.  Balance is important in all aspects of our lives.  When we feel better physically, it’s easier to face the challenges of everyday life with more emotional strength and resiliency.

Albuquerque Medical Massage Spotlight: Lower Back Pain After A Car Accident

After a major car accident, everyone expects that they’ll be in some pain.  High speed crashes or dramatic rollovers generally result in traumatic injuries, including broken bones. No one is surprised that recovering from a major car accident can take a while.

What about a fender bender? How quickly do you expect to be able to bounce back after a minor car accident.  It may take longer than you think.  Pain from a car accident can linger for days, weeks, or even months.  One of the most common complaints is lower back pain.

Why Is Lower Back Pain So Common After An Automobile Accident?

When we’re riding in a car, it feels like we’re sitting still – the car is doing all the moving, and we’re just being carried along.  However, our bodies are moving through space at the same speed as the car.  When the car is stopped abruptly, the laws of physics dictate that our bodies keep moving – and they do, unless something like a seat belt or air bag stops them!

Seat belts that cover our laps keep our hips and bottoms securely in the seat. When the car is stopped due to an accident, the seat belt plays a critical role.  It stops all the forward momentum of our bodies. While this does keep us as safe as possible, it also places a tremendous amount of pressure and stress on the muscles in the lower back.  These muscles can become strained, hyperextended, or injured during the accident.

Albuquerque Medical Massage For Lower Back Pain

Medical massage is one of the best ways to relieve lower back pain after a car accident.  It doesn’t matter if the accident was yesterday or two months ago: it’s never to late to seek pain relief.  Your Albuquerque massage therapist will alleviate the tension in your lower back muscles.  Once that tension is gone, so is the pain!

 

 

Albuquerque Medical Massage Spotlight: Healing Back Pain So You Can Sleep Again!

If you’ve been in a car accident, chances are that you’ve had more than a few sleepless nights.  It’s very common to experience some form of insomnia after a traumatic event.

The inability to sleep can be caused by our emotional state. Until we work through the shock and other powerful emotions associated with being in a car accident, our brains are working overtime! It’s very difficult to achieve restful, peaceful sleep.

Experiencing back pain can also make it impossible to sleep.  Nothing will keep you awake like the throbbing, insistent ache of sore muscles.  Back pain after a car accident can make it difficult to work or move around easily.  Dealing with lower back pain is like having a full-time job on top of your other responsibilities – and worst of all, it won’t let you sleep!

Albuquerque Medical Massage: Healing Back Pain

Medical massage after a car accident is one of the best ways to heal your back pain.  In fact, many doctors recommend working with a skilled massage therapist. Body work is a safe, natural way to encourage the body’s natural healing processes.

Your Albuquerque massage therapist will work on the muscles that are carrying tension and stress. This tension and stress can linger long after the accident. Your lower back may feel knotted up or stiff.  The pain can range from moderate to severe.

There are several factors that impact how quickly you will recover from an automobile accident.  Physical fitness is one.  People who exercise and are fit have better than average circulation: this is critical for fast healing.  Massage functions in the same way, boosting your body’s circulation.  The faster your blood is moving, the faster oxygen gets to stressed body tissues. This helps you heal.

Find An Albuquerque Massage Therapist

If you’ve been in a car accident and need relief from back pain, you’ll want to schedule a session with your Albuquerque Massage Therapist. Your therapist will work with your doctor to help heal your back pain.  You don’t have to suffer from back pain related insomnia anymore!

My Neck Hurts! Pain Relief After An Auto Accident in Albuquerque

“Oh, my aching neck!”

Have you ever said those words?

Experiencing neck pain after a car accident is more common than you think. In fact, neck pain is one of the most common complaints after a car accident. The reason why? Whiplash.

ALBUQUERQUE: UNDERSTANDING WHIPLASH

Everyone involved in a car accidents – drivers and passengers alike – is vulnerable to whiplash.  Whiplash is the common name for having the muscles in your neck strained or sprained. The sudden impact of a car accident can cause your head to move backwards and forwards at great speed and tremendous force. This causes neck strains, or in  more severe cases, neck sprains.

ALBUQUERQUE: EXPERIENCING WHIPLASH

Every person is different, and experiences pain differently.  For some people, the pain from whiplash is immediately apparent: they feel  neck pain right after a car accident.  Other people process pain differently. It can take several hours – sometimes several days! – for the neck pain due to car accident to become apparent. Whiplash causes moderate to severe neck pain. Having whiplash can also contribute to: headaches, including migraines; pain in the shoulder, arm, and chest; numbness in hands and fingers, and more.

ALBUQUERQUE: DO YOU HAVE WHIPLASH?

If you have been in a car accident and are experiencing neck pain, the first step is to have your neck checked by your physician.  If you don’t have a physician of your own, go to the Emergency Room. Neck pain can be a symptom of serious injury, including damage to your spinal column. Once you have received a diagnosis of whiplash, it’s time to move onto the next step: seeking pain relief for whiplash.

ALBUQUERQUE: WHIPLASH PAIN RELIEF

Your doctor may prescribe medical massage for neck pain.  Medical massage is a form of bodywork that encourages your body’s natural healing processes to work faster. By working on the muscles in and around your neck, your Albuquerque massage therapist will make you feel better.  Medical massage is an all natural, side-effect free form of pain relief.

After a Car Accident: Massage in Albuquerque

Healing takes courage, and we all have courage, even if we have to dig a little to find it. ~ Tori Amos

Tori Amos is a talented musician.  She’s also very wise, as this quote shows.  Healing, especially after a traumatic event like a car accident, takes courage. Having the determination and persistence to get your body back to a place of optimum wellness is a special kind of strength.  That’s why we applaud those people who choose medical massage after a car accident.

Many times, people try to learn to ‘live with’ pain under the misguided idea that this approach is courage.  Pain is our body’s way of telling us that something is wrong. If we’re still experiencing pain days, weeks, or even months after a car accident, it’s time to take action. Dig down for that courage Tori was talking about and start healing: You will enjoy life more when you feel better!

Seeking out a skilled Albuquerque massage therapist may seem frightening, particularly if you’ve never had bodywork done before.  But you don’t need to be intimidated. The best massage therapists are skilled at working with patients of all ages, body types, and healing needs.  The goal of medical massage is to provide all natural, lasting pain relief. Your massage therapist will explain what is going to happen during the session and how it will make you feel better.  Medical massage is often prescribed by a physician, because medical massage works with the body’s natural healing systems to speed recovery.

What Types of Pain Can Be Treated With Medical Massage?

Albuquerque medical massage can be used to treat many different types of pain after an auto accident. Neck pain, back pain, lower back pain, and lingering body aches all respond well to therapeutic touch. Medical massage can help you gain flexibility, improve circulation throughout your body and enjoy increased energy levels.

Albuquerque: Do You Know The Benefits of Medical Massage?

Medical massage has many benefits.  Some of these benefits are of particular interest to anyone who is experiencing neck, back, or lingering body pain after an automobile accident.

Albuquerque Medical Massage: What Are The Benefits?

Medical Massage Soothes Muscle Pain

After an automobile accident, we carry stress and tension in our muscles.  They become tight and knotted.  This causes discomfort, both in the tense muscle and in the muscles that in the muscles that are forced to compensate and carry more of the body’s weight.  Additionally, tense muscles can affect the healthy movement of blood throughout the body.

Medical massage relaxes those muscles and  helps them return to a more natural, healthy position.  Inflammation is reduced, and the intensity and frequency of muscle spasms can decrease or even cease entirely. Medical massage provides safe, effective all natural pain relief.

Medical Massage Increases Flexibility

One of the most common complaints people have after they’ve been in a car accident is a sense of stiffness.  They can’t move their arms the way they used to, or it’s harder to get up out of a chair.  Straightening a knee can mean sheer agony – and a quick glance over the shoulder can take ten minutes when your neck hurts!

Our bodies are meant to exist in a state of balance.  When our muscles enjoy a state of perfect tension – being neither too tight nor too lose, not hypertonic or hypotonic – we are able to move with greater ease. Medical massage can increase flexibilty.  You will be able to enjoy a greater range of motion after medical massage.  This makes living life a lot more fun.

Medical Massage Alleviates Stress and Calms The Nervous System

An automobile accident can impact our lives in many ways.  When we experience physical pain, our bodies are in a time of stress.  This causes our nervous system to go into overdrive. This is an exhausting way to live.  Many people who have chronic pain after a car accident report having low energy levels and lots of stress.

Your Albuquerque massage therapist will use specialized bodywork techniques to reduce the tension in your muscles, improve your body’s circulation, and enhance your overall flexibility.  This reduces the pain you’re experiencing, which allows your nervous system to calm naturally, without the help of potentially harmful prescription drugs.  As a result, stress levels drop and energy levels rise.

Medical massage rejuvenates and replenishes the body – which means the spirit can thrive!

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