Albuquerque Medical Massage Spotlight: Healing Back Pain So You Can Sleep Again!

If you’ve been in a car accident, chances are that you’ve had more than a few sleepless nights.  It’s very common to experience some form of insomnia after a traumatic event.

The inability to sleep can be caused by our emotional state. Until we work through the shock and other powerful emotions associated with being in a car accident, our brains are working overtime! It’s very difficult to achieve restful, peaceful sleep.

Experiencing back pain can also make it impossible to sleep.  Nothing will keep you awake like the throbbing, insistent ache of sore muscles.  Back pain after a car accident can make it difficult to work or move around easily.  Dealing with lower back pain is like having a full-time job on top of your other responsibilities – and worst of all, it won’t let you sleep!

Albuquerque Medical Massage: Healing Back Pain

Medical massage after a car accident is one of the best ways to heal your back pain.  In fact, many doctors recommend working with a skilled massage therapist. Body work is a safe, natural way to encourage the body’s natural healing processes.

Your Albuquerque massage therapist will work on the muscles that are carrying tension and stress. This tension and stress can linger long after the accident. Your lower back may feel knotted up or stiff.  The pain can range from moderate to severe.

There are several factors that impact how quickly you will recover from an automobile accident.  Physical fitness is one.  People who exercise and are fit have better than average circulation: this is critical for fast healing.  Massage functions in the same way, boosting your body’s circulation.  The faster your blood is moving, the faster oxygen gets to stressed body tissues. This helps you heal.

Find An Albuquerque Massage Therapist

If you’ve been in a car accident and need relief from back pain, you’ll want to schedule a session with your Albuquerque Massage Therapist. Your therapist will work with your doctor to help heal your back pain.  You don’t have to suffer from back pain related insomnia anymore!

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After a Car Accident: Massage in Albuquerque

Healing takes courage, and we all have courage, even if we have to dig a little to find it. ~ Tori Amos

Tori Amos is a talented musician.  She’s also very wise, as this quote shows.  Healing, especially after a traumatic event like a car accident, takes courage. Having the determination and persistence to get your body back to a place of optimum wellness is a special kind of strength.  That’s why we applaud those people who choose medical massage after a car accident.

Many times, people try to learn to ‘live with’ pain under the misguided idea that this approach is courage.  Pain is our body’s way of telling us that something is wrong. If we’re still experiencing pain days, weeks, or even months after a car accident, it’s time to take action. Dig down for that courage Tori was talking about and start healing: You will enjoy life more when you feel better!

Seeking out a skilled Albuquerque massage therapist may seem frightening, particularly if you’ve never had bodywork done before.  But you don’t need to be intimidated. The best massage therapists are skilled at working with patients of all ages, body types, and healing needs.  The goal of medical massage is to provide all natural, lasting pain relief. Your massage therapist will explain what is going to happen during the session and how it will make you feel better.  Medical massage is often prescribed by a physician, because medical massage works with the body’s natural healing systems to speed recovery.

What Types of Pain Can Be Treated With Medical Massage?

Albuquerque medical massage can be used to treat many different types of pain after an auto accident. Neck pain, back pain, lower back pain, and lingering body aches all respond well to therapeutic touch. Medical massage can help you gain flexibility, improve circulation throughout your body and enjoy increased energy levels.

Albuquerque Medical Massage Spotlight: Reducing Pain After An Auto Accident

How long does it take to recover from a car accident?

We’re a society built on instant gratification, and we’re not particularly patient people. Experiencing back pain or body aches weeks or even months after an auto accident is frustrating – but it is not at all uncommon. Recovering from a car accident often takes longer than people think it might. Our bodies are equipped with magnificent healing abilities – but these abilities take time.

How Medical Massage Helps Speed Recovery After A Car Accident

After you’ve been in a car accident, you have three routes available to you to deal with and alleviate the pain you’re experiencing.

The first route – which is unfortunately the most popular! – is to do nothing and try to ‘tough it out’.  Maintaining your normal life, with all the physical demands of your job and family, becomes more difficult when you’re experiencing chronic back pain. If you choose this route, you may experience higher levels of exhaustion and frustration.

The second route for pain management after an auto accident is to see your physician. Depending on the nature and severity of your pain, your physician may prescribe prescription medication to alleviate your pain.  These powerful drugs can be quite effective, but they often have significant side effects. There’s also the risk of addiction.  For these reasons, many physicians recommend you explore the third option for pain control after an auto accident: medical massage.

Albuquerque Medical Massage

Medical massage is a form of bodywork performed by a skilled Albuquerque massage therapist. This hands on approach treats pain at its source: the stress and tension that is retained in the muscles after even the  most minor accident. During an accident, our body’s flight or fight  response is triggered. Adrenaline and other hormones flood our bodies. Our muscles tense up, ready to spring into action to save us from the catastrophe – but car accidents are over in the blink of an eye! Our muscles remain tense, and that causes pain.

Massage therapy helps muscles relax and return to their more normal position.  This brings lasting, effective pain relief – without any prescription medications.  You don’t need to suffer back or body pain after an auto accident.  Relief is available!

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