Albuquerque Medical Massage Spotlight: Lower Back Pain After A Car Accident

After a major car accident, everyone expects that they’ll be in some pain.  High speed crashes or dramatic rollovers generally result in traumatic injuries, including broken bones. No one is surprised that recovering from a major car accident can take a while.

What about a fender bender? How quickly do you expect to be able to bounce back after a minor car accident.  It may take longer than you think.  Pain from a car accident can linger for days, weeks, or even months.  One of the most common complaints is lower back pain.

Why Is Lower Back Pain So Common After An Automobile Accident?

When we’re riding in a car, it feels like we’re sitting still – the car is doing all the moving, and we’re just being carried along.  However, our bodies are moving through space at the same speed as the car.  When the car is stopped abruptly, the laws of physics dictate that our bodies keep moving – and they do, unless something like a seat belt or air bag stops them!

Seat belts that cover our laps keep our hips and bottoms securely in the seat. When the car is stopped due to an accident, the seat belt plays a critical role.  It stops all the forward momentum of our bodies. While this does keep us as safe as possible, it also places a tremendous amount of pressure and stress on the muscles in the lower back.  These muscles can become strained, hyperextended, or injured during the accident.

Albuquerque Medical Massage For Lower Back Pain

Medical massage is one of the best ways to relieve lower back pain after a car accident.  It doesn’t matter if the accident was yesterday or two months ago: it’s never to late to seek pain relief.  Your Albuquerque massage therapist will alleviate the tension in your lower back muscles.  Once that tension is gone, so is the pain!




After a Car Accident: Massage in Albuquerque

Healing takes courage, and we all have courage, even if we have to dig a little to find it. ~ Tori Amos

Tori Amos is a talented musician.  She’s also very wise, as this quote shows.  Healing, especially after a traumatic event like a car accident, takes courage. Having the determination and persistence to get your body back to a place of optimum wellness is a special kind of strength.  That’s why we applaud those people who choose medical massage after a car accident.

Many times, people try to learn to ‘live with’ pain under the misguided idea that this approach is courage.  Pain is our body’s way of telling us that something is wrong. If we’re still experiencing pain days, weeks, or even months after a car accident, it’s time to take action. Dig down for that courage Tori was talking about and start healing: You will enjoy life more when you feel better!

Seeking out a skilled Albuquerque massage therapist may seem frightening, particularly if you’ve never had bodywork done before.  But you don’t need to be intimidated. The best massage therapists are skilled at working with patients of all ages, body types, and healing needs.  The goal of medical massage is to provide all natural, lasting pain relief. Your massage therapist will explain what is going to happen during the session and how it will make you feel better.  Medical massage is often prescribed by a physician, because medical massage works with the body’s natural healing systems to speed recovery.

What Types of Pain Can Be Treated With Medical Massage?

Albuquerque medical massage can be used to treat many different types of pain after an auto accident. Neck pain, back pain, lower back pain, and lingering body aches all respond well to therapeutic touch. Medical massage can help you gain flexibility, improve circulation throughout your body and enjoy increased energy levels.

Albuquerque Medical Massage Spotlight: Back Pain After A Car Accident

Medical Massage can help you find relief from back pain after a car accident!

Are you experiencing back pain after being involved in a car accident? If the answer is “YES”, you’re not alone! It is very common to experience back pain after a car accident.

What Causes Back Pain After A Car Accident?

Many times, people are confused about why they have any back pain at all from a car accident, especially if the accident was minor and they received no other injuries.

Ironically enough, it is the very devices we count on to save our lives during an accident that can contribute to some forms of lower back pain. Seat belts keep us safely in our seats during a crash.  They accomplish this by physically restraining your body – when everything else in the car is being thrown forward by the force of the crash, your body is held in place with straps that are located directly across your lap.  This puts tremendous pressure on the muscles in your hips and lower back. Back pain, especially lower back pain, is the result.

How Albuquerque Medical Massage Can Help With Your Lower Back Pain

All too often, people try to “Tough It Out”, simply gritting their teeth and hoping the pain in their back will just eventually go away on its own. When that doesn’t work quickly enough, they find themselves turning to over-the-counter pain relievers to at least dull the pain.  This doesn’t solve the problem, and too many OTC pain pills can wreak havoc on your body!

Medical massage can help.Massage is an all-natural form of pain release.  By working with your body, an experienced massage therapist will help loosen muscles that are tight with tension due to the accident.  Massage speeds the body’s natural healing processes by improving circulation in the injured area, breaking down any scar tissues, and bringing much needed attention to those muscles that have been ‘carrying the load’ for the muscles that are currently spasming and in pain.

Your doctor may recommend medical massage, or you can schedule an appointment on your own.

Image: africa /