Albuquerque Medical Massage Spotlight: Lower Back Pain After A Car Accident

After a major car accident, everyone expects that they’ll be in some pain.  High speed crashes or dramatic rollovers generally result in traumatic injuries, including broken bones. No one is surprised that recovering from a major car accident can take a while.

What about a fender bender? How quickly do you expect to be able to bounce back after a minor car accident.  It may take longer than you think.  Pain from a car accident can linger for days, weeks, or even months.  One of the most common complaints is lower back pain.

Why Is Lower Back Pain So Common After An Automobile Accident?

When we’re riding in a car, it feels like we’re sitting still – the car is doing all the moving, and we’re just being carried along.  However, our bodies are moving through space at the same speed as the car.  When the car is stopped abruptly, the laws of physics dictate that our bodies keep moving – and they do, unless something like a seat belt or air bag stops them!

Seat belts that cover our laps keep our hips and bottoms securely in the seat. When the car is stopped due to an accident, the seat belt plays a critical role.  It stops all the forward momentum of our bodies. While this does keep us as safe as possible, it also places a tremendous amount of pressure and stress on the muscles in the lower back.  These muscles can become strained, hyperextended, or injured during the accident.

Albuquerque Medical Massage For Lower Back Pain

Medical massage is one of the best ways to relieve lower back pain after a car accident.  It doesn’t matter if the accident was yesterday or two months ago: it’s never to late to seek pain relief.  Your Albuquerque massage therapist will alleviate the tension in your lower back muscles.  Once that tension is gone, so is the pain!

 

 

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